Andrew WK wants to give you a good cardio workout with this 43-minute air drumming set

Andrew WK, singer, motivational speaker, and hearty partier, wants to pump you up. But rather than send you to the gym or out for a jog, he’s devised a 43-minute cardio workout which involves nothing more than air drumming to Napalm Death’s Harmony Corruption.

Note that he’s wearing 2.5 pound weighted gloves for added intensity.

Knock yourself out.

Alan Cross

is an internationally known broadcaster, interviewer, writer, consultant, blogger and speaker. In his 30+ years in the music business, Alan has interviewed the biggest names in rock, from David Bowie and U2 to Pearl Jam and the Foo Fighters. He’s also known as a musicologist and documentarian through programs like The Ongoing History of New Music.

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