Here’s an interesting musical treatment for insomnia: 432 Hz music
Having a hard time falling asleep? There may be a special set of musical frequencies that can help. Several years ago, I wrote a piece for Global News entitled “The
Read MoreHaving a hard time falling asleep? There may be a special set of musical frequencies that can help. Several years ago, I wrote a piece for Global News entitled “The
Read MoreWith all the stress in the world, do you find yourself staring at the ceiling unable to sleep? Maybe the solution lies with listening to correct rock songs. Scientists–the kind
Read MoreThis is Bassil. He seems to have a unique talent.
Read MoreHere’s another one of those music surveys commissioned by a company looking to get some free mentions online. Still, the information can be useful. With so many people unable to
Read MoreHere’s another commercial posing as an internet survey. But whatever. I’ll bite. Premier Inn, a British chain of hotels, commissioned a survey on which songs are best for helping us
Read MoreReader Tom, whom we might assume is suffering from insomnia, sends us this link to WebMD about the use of music to help us sleep. “Yes, there is data that
Read MoreThere’s nothing like that feeling of staring at the ceiling for hours, wondering why you can’t get to sleep. Most nights we do–eventually–but the next day is a disaster. You’ve
Read MoreIf you’re stressed, maybe you need a little ambient music to take the edge off. This 10-hour recording of sounds made from an arctic icebreaker–yes, a boat–offers “sub-zero reverberations of
Read MoreFor the music lover in your life, here’s a Kickstarter campaign worth backing. The ZEEQ Smart Pillow seems like a miracle in sleep technology. It’s a specially designed pillow that
Read MoreA number of people — myself included — sleep better at night with some sort of white noise, such as a fan. I started turning on my fan at night
Read MoreIt has been noted by more than one person that I make at least one reference to porn on each and every G&B episode. I assure you that this is
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