We’ve all used music to de-stress and chill, but what songs are the most effective? That’s highly subjective, of course, be we can also consult science if we want to maximize our relaxation.
Read MoreBack in the 1990s, German doctors identified a new malady they kept seeing among people who went to concerts. They called it “concert stress.” They studied cases of people who got so excited
Read MoreIf you’re into metal, your reaction to that headline was probably “Duh. Of course.” If you’re not, let me explain. According to Dr. Nicole Andreoli, Ph.D, a clinical psychologist and therapist based out of
Read MoreScientists have pinpointed the exact minute your day is at its most stressful. Good to know, I supposed. Also good to know: music news for February 10, 2023. BONUS: I never thought of
Read MoreI don’t know what you can do with this information, but if you ever must go in for surgery, you might want to keep this in mind. A series of studies have concluded
Read MoreEveryone knows that music can help regulate your mood. It can get you pumped up and inspired–or it can be used to make you relaxed and calm. Psychologist Sharon Heller has a book
Read MoreWant to be turned into an evil doll for Halloween? Try this site. Once you do that, come on back for music news for October 22, 2020. Coronavirus update: The Flaming Lips want
Read MoreIf you’re feeling more stressed and anxious these days — or during the past five months — you’re far from alone. Room 217, a Canadian music-based health arts organization, wants to help. The
Read MoreBack in the pre-Internet days, the only music that reached us was carefully (ruthlessly?) curated/filtered by record labels, radio stations, music magazines and video channels. Today, though, streaming gives us instant access to
Read MoreSure, music helps athletes get pumped up for a game or a performance, but can it be used for recovery? Maybe. And what do these studies tell us about helping everyone else with
Read More
