Workout Music Archives - Alan Cross' A Journal of Musical Things

Ongoing History Daily: Should you listen to music while you work out?

Listening to music is good when you’re working out, right? In most cases, yes—but not necessarily. One study says that

What kind of digital hoarder are you? I’d like to think I’m a Collector, but I fear I may be

Wait: We’re supposed to drink our coffee after we have breakfast? The science is, apparently. Music news, though, is good

Many people use the motivating power of music to get them through an exercise session, so it’s no wonder that

I get beat up by a personal trainer twice a week and also attend an hour-long circuit class on Saturday

If you sign on to RunHundred, you’ll be greeted with this message. Okay, I’ll bite. Some 65,000 people are polled

The Goldilocks of Canadian Production Companies – Mark Bishop in Conversation with TBP Podcast EP 037 November 25, 2021
Our latest guest on The Backstage Project podcast comes to us from the world of Canadian television. TBP was thrilled to have a chance to visit and catch up with marblemedia’s Mark Bishop. Mark is an accomplished entrepreneur, brand-builder and trusted media industry advocate. In 2001 Mark and Co-Founder Matt Hornburg founded marblemedia, one of […]
Andrew Dick
Chasing a Dream – Kevin Porter in Conversation with TBP Podcast EP 036 October 11, 2021
Many of us – at one time or another – dream of being professional athletes. Most of us realize in high school that we won’t be making it to the big leagues – unfortunately. The lucky among us flirt with the minor leagues in hopes of that big break. But what happens when that big […]
Andrew Dick
Being your Authentic Self – Richard Crouse in conversation with TBP Podcast EP 035 July 2, 2021
You would be given a free pass if you forgot that before the rise of the social media influencer there were already pundits and personalities on TV, radio and print. There’s just been that much exponential change in the media business over the last 15 years. Yet today, those who were formerly the audience are […]
Mark Silver